Personal trainer courses help you in the personal trainer certification which is part of the requirements for a personal trainer. Being a gym instructor is a wonderful profession as you literally get to shape up your clients’ lives. Being a gym instructor is more than just a job, it is a lifestyle. You are expected to train, coach, advise, supervise and motivate all in a well maintained positive environment. You need to have a clear mind and also a clear focus to accomplish all these requirements to become a personal trainer.
Q: What does my work entail as a fitness or gym instructor?
A: A gym instructor is the primary force behind any fitness facility as he or she leads clients into their desired fitness goals. All Personal Trainer Courses should teach you that a gym instructor should always be ready and willing to assist clients with the gyms equipment, while constantly pushing them to move forward.
Q: What is circuit training?
A: Circuit training is one of the many types of personal trainer courses that a certified UK gym instructor must teach. This type of training is fast becoming a popular group exercise choice among fitness enthusiasts in many gyms today all over the country. It’s basically an exercise routine with music and dance.
Q: What is an advanced gym instructor?
A: When you get a personal trainer certification as a UK gym instructor you can go for advanced training. Having advanced qualifications will enable you to be more interactive with clients in advanced training techniques and plans. This is extra knowledge that may open up doors for you in many fitness facilities.
Q: Will I be able to handle pre and post natal women when I certify to be a gym instructor?
A: one of the requirements for a personal trainer is that you need to certify out of any one of REPs’ or Registry of Exercise Professionals’ certifications at level 2. However, handling pre and post natal women require extra management and monitoring, and can only be instructed by gym instructors who have taken a personal trainer course - certification of level 3.
Q: How about the elderly? Do we handle them once we certify as fitness instructors at level 2?
A: Just like pre and post natal care women, older adults can only be instructed by personal trainers at level 3. Physically training the elderly requires a higher level of care as their physiology and lifestyles are different than middle aged adults. Special attention needs to be considered in areas like blood pressure, weakening joints, and weight management among many other challenges that older adults face. All of these will be taught at reputable personal trainer courses.
Q: So how do we certify to level 3 then?
A: At level 3 personal trainer certification, you get to train not only the elderly and pre and post natal women; you also get to train disabled people, GP referrals and children. To move up to level 3, you need to certify out of any one of the three nationally accredited qualifications set forth by REPs: Certificate in Advanced Fitness Instructing, Certificate in Personal Training or Level 3 NVQ in Instructing Physical Activity and Exercise – which is all learned with good personal trainer courses.